More Than Feng Shui | Health Benefits of Indoor Plants
Home are one of the most lucrative components of home decoration and also an example of a healthy lifestyle. They enhance the gorgeousness of our home with a fresh lively touch of nature and make us feel to live in nature. Also, succulents improve the quality of air by inducing purification.
These introduce freshness all around. It’s a proven truth that home plants improve productivity as well as efficiency. It helps to reduce work stress and noise; calm and soothe our brains and eyes; as we can breathe in the clean fresh air.
Purifying air indoors
Home plants do much more than just brighten up the appearance of a room. While they can turn a room from eyesore to attractive, this is just the least of its benefits.
The greatest benefit of indoor plants is that they clean the air. The modern home could potentially have many biological pollutants, especially in the air. However, a NASA study found that house were able to remove up to 87 percent of air toxins in 24 hours. The study recommends 15 to 18 plants in 6-8 inch diameter containers for a 1,800 square foot house.
House plants may reduce many harmful components of indoor air pollution, specifically, some of the unsafe organic volatile compounds named toluene, benzene, and xylene. These compounds are primarily removed by soil microorganisms.
Plants can also eradicate excess CO2 from the home environment which is responsible for making our work performance. Plants also appear to increase humidity and reduce airborne microbes of home air.
The best plant for the job are dragon trees, ivy, ficus, philodendrons, spiderPlant, peace lilies, ferns, chrysanthemums, and palms.
Positivity from house plant decor
also improve well-being. According to Bruno Cortis, M.D., house plants calm people down and make them more optimistic. Also, according to a university of agriculture in Norway study, they can increase disease resistance and reduce fatigue, coughs, and other cold-related illnesses by more than 30 percent. This is partially due to decreasing the level of dust and increasing the level of humidity in the house.
Houseplants are even catching on in the office, as they are found to work wonders for employee health and morale. A manufacturing company once integrated plants into its office so that no employee would be more than 45 feet from greenery. Company administrators noticed that employees were more creative and productive when the plants were around.
Other health benefits from having houseplants
Several advanced research shows that some houseplants can truly optimize brainpower, boost immunity, and improve our sleep quality, and more.
Taking care of houseplants
Knowing how valuable houseplants are, they should be maintained with utmost care.
Since plants get their energy from light, they must always be in places where good light levels can be supplied.
They also need good fertilizers, especially if they are grown in the soilless potting mixes commonly used today, which offer very little in terms of nutrients. A good fertilizer for them will be one of the organic foliar spray products that are found in the market. Spraying these according to package directions will enhance their resistance to disease in the unnatural indoor environment.
Foliar feeding takes place through the leaves of plants since absorption of nutrients is usually faster through the stomata. Plants that have been used with the foliar spray will have lush green leaves and colorful petals. Foliar spray dramatically increases food production as well.
Like humans, plants have an immune system, and like our own immune system, they need nutrients to prevent plant disease and the yellowing of leaves.
Make no mistake about it, houseplants are important additions to the home. There are so many great benefits to having several of these in the house. And like anything worth keeping, plants have to be taken care of very well.